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Personal, Professional & Organizational Development

Stress management



​<What is important is not what others have made of me - but what I make of myself,
out of what others have made of me.>
  –  Jean Paul Sartre

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As a training organization we provide self-improvement training and personality development workshops to private individuals as well as company personnel. We also give half-day power sessions for management committees, sales and other departments, to create a global vision and increase cohesion and overall performance with immediately operational tools.


Our specialty? Stress management.

As you know, stress is rampant nowadays, and has increased in the last few years. According to the Center for Disease Control / National Institute on Occupational Safety & Health, the workplace is the number one cause of stress.

In a Cigna International Health survey carried out throughout the world, 84% of the respondents mentioned feeling stress almost everyday at work.


As underlined by the American Psychological Association, long-term stress : 
  • creates risks for a variety of mental health challenges;
  • may make us feel more sensitive even to daily hassles;
  • can have broader impacts on our general life outlook and goals;
  • and affects the body's physiological response to stressors in ways
    that have notable implications for our physical health.

Science reveals that stress puts the body on high alert. Ongoing stress can accumulate, causing inflammation and decrease of our immune system, and increase the risk of a number of ailments, including digestive problems, heart disease, weight gain, and stroke. It can also lead to burnout.

Hence the importance of preventing and reducing stress. Tools are available for that, just knowing a few can already help tremendously!

Discover 4 of our unique tools to eliminate stress in this 10 minute YouTube video:
www.youtube.com/watch?v=zOUzts9Y5uc



And subscribe to our free newsletter to go deeper into the subject and discover how to live a life without stress! news.lifewithoutstress.info



Where do our tools come from?

Our UNIQUE tools are based on 3 years intensive research in 4 major countries to know why, when there are two groups of people, one systematically outperforms the other. This research was carried out by Dan Low, international consultant, trainer and author, and led him to create a method associating eastern and western management strategies, using images for better understanding and recall.



Our interventions:

Dan Low and his co-trainer Patricia Sommier have been teaching
these tools for the last 30 years to private individuals, small
companies and entrepreneurs, as well as larger companies
such as Alstom, GE, Axa, Dimension Data, France Loisirs,
IGS, among others.

They also conducted advanced management workshops at
the Oudinot Network, a French association of senior top
executives looking for work, collaborated with the Daubigny
Network
, and gave webinars for ESCP Europe Alumni, a
major business school alumni association linked with
Sciences Po and Intermines.

In 2001, they piloted a project for young people who
dropped out of school, with the Steindecker Foundation.


They also speak at in-house conferences on various
topics ranging from "Zen in Management" to
"Multiply your Corporate Potential by 10".
​


Please do not hesitate to Contact Us should you need any other information.

Thanks for dropping by!

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 DISCOVER 4 UNIQUE TOOLS TO ELIMINATE STRESS 

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Click on image below to access the video
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