
All the sessions are interactive and designed
to respond to your questions about the concepts of Self-Combat and the situations you find yourself in. Concrete examples
are given. The concepts are developed in-depth. The below program lists the themes covered during each session.
CYCLE 1 - Liberating our potential
Session 1 : Managing emotions
_ Understanding our mode of functioning.
_ Combating negative thoughts.
_ Developing our allies.
_ Increasing our self-esteem.
Session 2 : Managing our personal and professional
lives
_ 4 indispensable concepts to manage
our lives and our relations.
_ Managing our time.
_
Creating options, communicating effectively, reasoning strategically.
Session
3 : Attaining one's objectives
_
The creation of an objective.
_ Defining the steps to our objective, evaluating our motivation.
_ Créativity: how to use our right brain, seat of our creativity.
_ Prospection techniques for work, clients. How to create your own company without capital/relations.
Session 4 : Techniques of control and relativity
_ Managing stress and difficult situations.
_
How to relativise.
_ Mastering Illusion – to attain one's objectives (at work,
in our private lives).
CYCLE 2 - Comprehension and global vision
Session 5 : Adapting to change
_ What is our real objective in life?
_ Change, an inevitable happening.
_ Understanding change, accepting it, adapting
to it.
_ Crisis management.
Session 6 : Power
and Leadership
_ The management of paradox:
understanding paradox to achieve balance.
_ Invisible Leadership: how to create our own
environment.
_ The use of power.
Session 7
: Broadening one's knowledge
_ For
a better understanding of our environment.
_ For better communication.
_ For a global vision of our life, events.